If you or anyone you know is struggling, please know that help is available.
National Suicide Prevention Lifeline Free and confidential support for individuals in crisis available 24 hours a day, 7 days a week 1-800-273-8255(TALK).
Crisis Text Line Free and confidential support for individuals in crisis available 24 hours a day, 7 days a week Text HOME to 741741.
IDPH: Call4Calm A free emotional support text line. Text "TALK" to 552020 or "HABLAR" for service in Spanish.
National Helpline-Substance Abuse and Mental Health Services Administration Free and confidential treatment referral and information service available 24 hours a day, 7 days a week. 1-800-622-4357 (HELP)